Hatha Yoga

Hatha Yoga is a breath-centered sequence of postures designed to stretch and align your body and open the many channels of the body so that the energy can flow freely. It will make the spine supple, promote circulation, increase flexibility, build strength and stamina, release tension and promote relaxation. Please bring a Yoga mat and do not eat before this community education class.

Section Date Days Time Room Teacher Fee
301310.11 1/9/2019-2/13/2019 W6:30pm -7:30pm Activity Room Patricia Heyne $37 Register
301310.12 2/20/2019-3/27/2019 W6:30pm -7:30pm Activity Room Patricia Heyne $37 Register